Shrimp Bisque (gluten-free, dairy-free)
March 8, 2010 by Alison
Filed under Appetizers and Snacks, Fish and Seafood Dishes, Healthy Recipes, Soups, Stews, Stocks and Broths
Serves 4
A cold, foggy coastal day… in Colorado! This creamy, warming shellfish soup has hints of paprika and a mild kick of cayenne at the end. Full of chowdery fish flavor, yet is dairy- and gluten-free. Cashew cream is used to thicken – no heavy cream and flour.
Cooking Tip: The shells of shellfish are loaded [...]
Bison and Delicata Squash Stew
September 27, 2009 by Alison
Filed under Articles, Healthy Recipes, Red Meat Dishes, Side Dishes, Soups, Stews, Stocks and Broths
Serves 4
This slow-cooked autumn or winter stew
features tender cuts of buffalo, sweet delicata squash and tomato in a concentrated herbed broth. Marsala wine gives it a bright, but sweet, kick. Any variety of stew meat can be used.
Cooking Tip: Stews are best when simmered at a very low heat for longer durations. This concentrates [...]






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