Asian Pear and Watercress Smoothie
January 20, 2010 by Alison
Filed under Appetizers and Snacks, Breakfast/Brunch, Desserts, Healthy Recipes, Raw Foods, Smoothies and Shakes, Vegetarian/Vegan Dishes
Serves 2
An exciting deviation from strawberries and bananas, this healthy green smoothie uses the sweet and crisp flavor of Asian pear with almond butter. Watercress is a detoxifier and adds a touch of spice, but not too much to overpower. This is a sweet smoothie with all the benefits of good fats, protein and greens.
Nutrition [...]
Everyday Tips for Healthy Living: Replace a Meal a Day with a Super-Green Smoothie
August 13, 2009 by Alison
Filed under Articles, Everyday Tips for Healthy Living
Drinking a smoothie is a great way to “check off the box” for one whole meal, without having to think about meal planning, cooking and clean-up.
BUT… if you’re going to use a smoothie as a meal replacement, it really has to be complete and balanced, other wise you’ll never last. Good quality protein powder is [...]






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