Thursday, July 29, 2010

Anton Health and Nutrition

Cleansing Grapefruit Salad with Bananas and Coconut

Serves 2
A refreshing and tangy breakfast salad with sliced banana to balance the sour flavors of seasonal grapefruit. Serve with yogurt for protein. Also makes a healthy, not-too-sweet dessert.
Nutrition Tip: Late winter and spring is the time to kick-start fat metabolism and cleanse the body to prepare for season changes. According to Ayurvedic physician, [...]