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	<title>Anton Health and Nutrition &#187; dairy-free bisque</title>
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		<title>Shrimp Bisque (gluten-free, dairy-free)</title>
		<link>http://www.antonnutrition.com/2010/03/shrimp-bisque.html</link>
		<comments>http://www.antonnutrition.com/2010/03/shrimp-bisque.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:36:44 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Fish and Seafood Dishes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
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		<category><![CDATA[Alison Anton]]></category>
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		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dairy-free bisque]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood bisque]]></category>
		<category><![CDATA[seafood soup]]></category>
		<category><![CDATA[shellfish soup]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[Serves 4
A cold, foggy coastal day&#8230; in Colorado! This creamy, warming shellfish soup has hints of paprika and a mild kick of cayenne at the end. Full of chowdery fish flavor, yet is dairy- and gluten-free. Cashew cream is used to thicken &#8211; no heavy cream and flour.
Cooking Tip: The shells of shellfish are loaded [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5036" class="wp-caption alignright" style="width: 321px"><a href="http://www.antonnutrition.com/wp-content/uploads/2010/03/shrimp-bisque.jpg"><img class="size-full wp-image-5036" title="shrimp-bisque" src="http://www.antonnutrition.com/wp-content/uploads/2010/03/shrimp-bisque.jpg" alt="" width="311" height="192" /></a><p class="wp-caption-text"> </p></div>
<p>Serves 4</p>
<p><em>A cold, foggy coastal day&#8230; in Colorado! This creamy, warming shellfish soup has hints of paprika and a mild kick of cayenne at the end. Full of chowdery fish flavor, yet is dairy- and gluten-free. Cashew cream is used to thicken &#8211; no heavy cream and flour.</em></p>
<p><strong>Cooking Tip:</strong> The shells of shellfish are loaded with flavor and minerals. Save and freeze them for fish stock (simmer in water for 20 minutes) or steep them into the recipe&#8217;s liquid ingredients. I use a cheesecloth or a large mesh steeping bag to hold them in one place for easy straining later.</p>
<p>EQUIPMENT<br />
Cheesecloth or mesh steeping bag<br />
Cooking twine (not needed if using a steeping bag)<br />
Soup pot<br />
Food processor</p>
<p>SHRIMP<br />
1 1/2 pounds shrimp, in the shell<br />
1/2 teaspoon paprika<br />
1/8-1/4 teaspoon cayenne<br />
dash salt<br />
3 tablespoons ghee or olive oil<br />
juice of 1/2 lemon</p>
<p>BISQUE<br />
1 tablespoon ghee or olive oil<br />
1 medium leek, diced<br />
2 stalks celery, diced<br />
2 medium carrots, diced<br />
2 tablespoons tomato paste<br />
2 cups (16 oz) clam juice<br />
2 cups water<br />
1 1/2 teaspoons dried thyme<br />
1 bay leaf<br />
1 1/2 cups cream or optional cashew cream (for cashew cream, see below)<br />
3 tablespoons dry white wine or lemon juice<br />
1/4 &#8211; 1/2 teaspoon salt (go slow &#8211; check sodium content of clam juice)<br />
fresh parsley and paprika (for garnish)</p>
<p>CASHEW CREAM (OPTIONAL)<br />
1 cup cashews, preferably soaked overnight in water to cover, optionally soaked 30 minutes<br />
1 1/2 cups water</p>
<p>Remove the shells from the shrimp and place the shells into a cheesecloth tied with a piece of cooking twine, or use a large mesh steeping bag.</p>
<p>Toss the shrimp with the spices and salt in a medium bowl. Heat the ghee in a soup pot over medium-high heat. Add the shrimp in a relatively single layer, and cook without flipping for 2 minutes until lightly browned. Toss and brown again for another 1-2 minutes.</p>
<p>Remove 2 pieces of shrimp per each serving to use as the garnish (8 pieces for 4 servings).</p>
<p>Leave the remaining shrimp in the pot and add the oil and veggies, cooking for 3 minutes, until soft. Add the tomato paste, clam juice, water, thyme, bay leaf and shrimp shells. Turn the heat low and simmer, covered, for 25 minutes. Stir occasionally.</p>
<p>For the optional cashew cream, rinse the soaked cashews and place them into a food processor with the water. Blend until smooth. (If making the soup right away, don&#8217;t bother rinsing the bowl.)</p>
<p>When the soup is done cooking, remove the shells and bay leaf. Transfer the soup to a food processor and blend until creamy. Add the wine and salt. Taste, adding more wine or lemon juice to brighten, or salt to bring up the flavors.</p>
<p>Ladle into bowls and place 2 whole shrimp into each bowl. Sprinkle with a little paprika and tuck a parsley sprig into the shrimp. Serve warm.</p>
<p>Food photography by <a href="http://www.flickr.com/photos/jaxxon/">Jackson D. Carson</a></p>
<p><em>©2010. Alison Anton. All rights reserved. </em></p>
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