Thursday, July 29, 2010

Anton Health and Nutrition

Caramelized Leeks with Fennel Bulb

Makes 4 side servings
Leeks are caramelized to release their natural sugars, and cooked with fennel bulb for a sweet, licorice-like taste. Toasted fennel seeds add a more robust flavor. Serve alongside meat, poultry, eggs or grains.
Cooking Tip: “Caramelizing” is a different technique than “browning”. Caramelizing is when the natural sugars inside cook up and [...]