Wednesday, September 8, 2010

Anton Health and Nutrition

Chicken Under a Brick with Brussels Sprouts and Bell Peppers

September 18, 2009 by Alison  
Filed under Chicken and Poultry Dishes, Healthy Recipes

Serves 2-4
A traditional Mediterranean favorite. Cooking under a brick allows even browning, crispy skin and juicy, tender meat underneath. You do not technically need a brick. Heavy rocks, a 2-pound weight or a heavy pan weighted with some cans all work fine.
Cooking Tip: This recipe is traditionally prepared by partially removing the bones of [...]