Golden Turmeric Milk
February 1, 2010 by Alison
Filed under Beverages, Desserts, Healthy Recipes, Holiday Foods
Serves 2
I used to make cinnamon and nutmeg milk using this same basic formula before a chef-student of mine introduced me to using turmeric instead. This is an ancient Ayurvedic remedy for sore throats and coughs, but is actually delicious! I use it a bedtime dessert beverage or a healthy alternative to hot cocoa.
Nutrition [...]
Clay Pot Turkey Leg with Lemon and Herb Quinoa
February 1, 2010 by Alison
Filed under Chicken and Poultry Dishes, Grains and Legumes, Healthy Recipes, Holiday Foods
Serves 4
Don’t save turkey just for Thanksgiving! This fabulous (and fabulously easy!) one-pot meal can be made all year round. Fresh herbs and lemon zest are infused into butter or oil and cooked into tender-roasted turkey leg. Cooked on top of a bed of quinoa.
Cooking Tip: I always say, “you can’t go wrong in [...]
Pecan and Herb-Stuffed Leg of Lamb
January 11, 2010 by Alison
Filed under Healthy Recipes, Holiday Foods, Red Meat Dishes
Serves 4-6
Fresh mint, rosemary and thyme minced with garlic and lemon combine with toasted pecans to stuff this rolled roast of tender lamb. All that’s needed to make this savory Mediterranean entree is fresh, simple ingredients and 10 minutes of prep time; an hour in the oven and it’s done.
Cooking Tip: Professional and restaurant chefs [...]
Celery Root and Wild Mushroom Soup
January 1, 2010 by Alison
Filed under Appetizers and Snacks, Healthy Recipes, Holiday Foods, Kid's Health Articles, Side Dishes, Soups, Stews, Stocks and Broths
Serves 4
Full-bodied and full of flavor, wild mushrooms enrich the earthy taste of celery root in this pureed winter bisque. Makes an excellent side for meat, tempeh or a bright green salad.
Cooking Tip: Allowing the dried mushrooms to cook into the stock (vs. soaking them in water to reconstitute) will enrich the stock (and the [...]
Cranberry Kombucha Smoothies with Festive Green Swirl
December 9, 2009 by Alison
Filed under Appetizers and Snacks, Breakfast/Brunch, Healthy Recipes, Holiday Foods, Raw Foods, Smoothies and Shakes
Serves 1-2
A perfectly festive holiday smoothie to keep you and your family healthy in the midst of candy canes, chocolate Santas, cheese popcorn and pumpkin pies. Frozen cranberries are blended with kombucha and warming spices to boost immunity and keep the “bad bugs” away. (This is a low-carb smoothie, less sweet than traditional smoothies.)
Nutrition Tip: [...]
Turkey and Left-Overs Bisque
November 24, 2009 by Alison
Filed under Appetizers and Snacks, Chicken and Poultry Dishes, Healthy Recipes, Holiday Foods, Side Dishes, Soups, Stews, Stocks and Broths
Serves 4-6
If you’re looking for a more elegant way to use your left-overs than a turkey sandwich, this rich, creamy soup accomplishes the feat. It tastes like Thanksgiving-in-a-cup and makes a beautiful presentation for dinner the next day. Serve in shallow bowls to show off the red cranberries.
BOUQUET GARNI
3 sprigs fresh thyme
2 sprigs fresh [...]
How to Make Homemade Turkey Stock
November 24, 2009 by Alison
Filed under Chicken and Poultry Dishes, Healthy Recipes, Holiday Foods, Sauces, Soups, Stews, Stocks and Broths
Makes at least 1/2 gallon
In my opinion, turkey broth is far superior to chicken, so take advantage of the ONLY time of year where you’ll actually have a turkey carcass on hand. Don’t let that powerful flavor (and nutrition) go to waste. Use it for soups, sauces, risotto, or braising meats.
Cooking Tip: No worries… if [...]
Baby Pumpkins with Maple and Spices
November 18, 2009 by Alison
Filed under Desserts, Healthy Recipes, Holiday Foods, Side Dishes, Vegetarian/Vegan Dishes
Yield: As many as you want
These fun and festive pumpkins are not just for show, their sweet and tender taste make them a perfect accompaniment for all of your favorite holiday foods. Look for these little pumpkins at the farmers’ market; if you can’t find them, larger pie pumpkins or acorn squash can be substituted.
Baby [...]
Half-Baked Pumpkin Pie (Allergy-Free!)
November 14, 2009 by Alison
Filed under Desserts, Healthy Recipes, Holiday Foods, Raw Foods
Makes one 9-inch pie
Contains no: gluten, dairy, soy, sugar, eggs
Even people with food allergies can have pumpkin pie on Thanksgiving! This healthy version uses fresh roasted pumpkin with all the traditional spices, creamed with cashews in a festive no-bake crust. Topped with fresh “whipped” cashew cream. One caveat: it doesn’t hold its shape like [...]
Wilted Spinach Salad with Curried Dressing and Spiced Walnuts
November 8, 2009 by Alison
Filed under Appetizers and Snacks, Healthy Recipes, Holiday Foods, Salads and Salad Dressings, Side Dishes, Vegetarian/Vegan Dishes
Serves 4
This curried dressing warms the body in the winter months. Pungent spices are rounded with honey, fresh apples and candied nuts.
NUTS
3/4 cup walnut or pecan halves
Pinch each: cinnamon, nutmeg, cardamom, ginger
Dash salt
1 tablespoon maple syrup
DRESSING
4 tablespoons olive oil
3 tablespoons apple cider vinegar
1 1/2 tablespoons honey
1 teaspoon garam masala spice blend
Pinch salt
SALAD
1 tablespoon olive [...]





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