Moroccan Chicken with Olives and Lemon Rind
March 3, 2010 by Alison
Filed under Chicken and Poultry Dishes, Ethnic Recipes, Healthy Recipes
Serves 4
Traditionally cooked in a clay tagine (cone-shaped pot) this version uses a regular, old saute pan so everyone can make it at home! Enjoy mildly-spiced Moroccan flavors cooked into tender chicken thighs and a punchy lemon and onion charmoula sauce. Serve with steamed millet or quinoa to soak up the remaining sauce.
This recipe, [...]
Satay Chicken Skewers with Thai Almond Dipping Sauce
February 24, 2010 by Alison
Filed under Appetizers and Snacks, Chicken and Poultry Dishes, Ethnic Recipes, Healthy Recipes
Makes 12-14 skewers
These favorite Thai appetizers are a hit for parties, potlucks or weekend snacks. Their mildly-spiced, sweet flavors make them a winner for kids too! If you want to fore go the chicken, the almond sauce makes a great dip for Thai summer rolls or even as a dressing for a grated carrot and [...]
Lentil Sausage Soup with Spinach
February 9, 2010 by Alison
Filed under Chicken and Poultry Dishes, Grains and Legumes, Healthy Recipes, Red Meat Dishes, Soups, Stews, Stocks and Broths
Yield: 6 servings
I served this soup at a Super Bowl party and scored a touchdown! It’s a warming soup with hints of cumin and coriander; perfect for all seasons. The addition of tahini makes a rich and creamy cup, while spinach adds color and added nutrition.
Nutrition Tip: Did you know that in the larger meat [...]
Clay Pot Turkey Leg with Lemon and Herb Quinoa
February 1, 2010 by Alison
Filed under Chicken and Poultry Dishes, Grains and Legumes, Healthy Recipes, Holiday Foods
Serves 4
Don’t save turkey just for Thanksgiving! This fabulous (and fabulously easy!) one-pot meal can be made all year round. Fresh herbs and lemon zest are infused into butter or oil and cooked into tender-roasted turkey leg. Cooked on top of a bed of quinoa.
Cooking Tip: I always say, “you can’t go wrong in [...]
Chicken Biryani (with Brown Basmati Rice)
January 24, 2010 by Alison
Filed under Chicken and Poultry Dishes, Ethnic Recipes, Grains and Legumes, Healthy Recipes
Serves 4
This mildly spiced Indian dish combines aromatic brown basmati rice with delicate pieces of chicken for a flavorful all-in-one meal. This recipe uses many of the staple Indian spices, including a hint of mace and saffron for a distinctive biryani flavor. Chilis can be added for an extra kick, if desired.
Cooking Tip: Basmati is [...]
Turkey and Left-Overs Bisque
November 24, 2009 by Alison
Filed under Appetizers and Snacks, Chicken and Poultry Dishes, Healthy Recipes, Holiday Foods, Side Dishes, Soups, Stews, Stocks and Broths
Serves 4-6
If you’re looking for a more elegant way to use your left-overs than a turkey sandwich, this rich, creamy soup accomplishes the feat. It tastes like Thanksgiving-in-a-cup and makes a beautiful presentation for dinner the next day. Serve in shallow bowls to show off the red cranberries.
BOUQUET GARNI
3 sprigs fresh thyme
2 sprigs fresh [...]
How to Make Homemade Turkey Stock
November 24, 2009 by Alison
Filed under Chicken and Poultry Dishes, Healthy Recipes, Holiday Foods, Sauces, Soups, Stews, Stocks and Broths
Makes at least 1/2 gallon
In my opinion, turkey broth is far superior to chicken, so take advantage of the ONLY time of year where you’ll actually have a turkey carcass on hand. Don’t let that powerful flavor (and nutrition) go to waste. Use it for soups, sauces, risotto, or braising meats.
Cooking Tip: No worries… if [...]
Corn and Sweet Potato Chowder with Creamed Cashews
October 3, 2009 by Alison
Filed under Appetizers and Snacks, Chicken and Poultry Dishes, Grains and Legumes, Healthy Recipes, Side Dishes, Soups, Stews, Stocks and Broths, Vegetarian/Vegan Dishes
Serves 6-8
Thick, homestyle chowder is made with fresh farmers market corn and cashew puree. Full of hearty, creamy flavors, no one will know it’s dairy-free. Trust me, this is good soup.
Cooking Tip: Pureeing half the soup before serving creams and thickens it up, yet leaves a little texture and chunky bites of vegetables or meats.
Cooking [...]
Chicken Under a Brick with Brussels Sprouts and Bell Peppers
September 18, 2009 by Alison
Filed under Chicken and Poultry Dishes, Healthy Recipes
Serves 2-4
A traditional Mediterranean favorite. Cooking under a brick allows even browning, crispy skin and juicy, tender meat underneath. You do not technically need a brick. Heavy rocks, a 2-pound weight or a heavy pan weighted with some cans all work fine.
Cooking Tip: This recipe is traditionally prepared by partially removing the bones of [...]
Apricot Braised Chicken or Tempeh
August 27, 2009 by Alison
Filed under Articles, Chicken and Poultry Dishes, Healthy Recipes, Sauces
Serves 2-4
Chicken pieces are braised on the stovetop in a sweet apricot sauce. Tempeh can easily replace the chicken. This recipe is quick and easy: 1) Blend the sauce 2) throw it all in the pan and 3) let it cook. Any remaining sauce can be poured over steamed brown rice or quinoa, or used [...]





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