Wednesday, March 10, 2010

Anton Health and Nutrition

Golden Turmeric Milk

February 1, 2010 by Alison  
Filed under Beverages, Desserts, Healthy Recipes, Holiday Foods

Golden Turmeric Milk

Serves 2
I used to make cinnamon and nutmeg milk using this same basic formula before a chef-student of mine introduced me to using turmeric instead. This is an ancient Ayurvedic remedy for sore throats and coughs, but is actually delicious! I use it a bedtime dessert beverage or a healthy alternative to hot cocoa.
Nutrition [...]